Erfaan's First Birthday ticker

Lilypie First Birthday tickers

Adam's Second Birthday ticker

Lilypie Second Birthday tickers

Thursday, November 03, 2011

Its all in your hands..

Nak kurus ke tanak?
My sis is one my customers..she bought 4 packs utk dia bawak balik Kelantan coz she is undergoing Pilot Training overthere..

So recently dia msg kat facebook, she said :

I LOST 4KGS IN 4 DAYS!

yeyy..alhamdulillahhh..
Now..the results wont be the same for everyone..cuma kalau kita rasa mmg kita makan product ape pun x turun2..maybe kite kena exercise..

Cuba continue utk amik Softfea Orange (kalau belum start, boleh contact me to get some)..and plus exercise..jogging ke..walking ke..buat la ape2 yg keluarkan peluh..at least 3 hari seminggu..after 1 box, kite try timbang or measure..banding kan dgn sebelum ni..this being said, sebelum amik softfea tu timbang n measure la diri kite dulu yee..

so marilah same2 kite cuba utk kurus, bila kurus, badan pun ringan..kite pun jadi semakin rajin, besemangat n konpiden!! hehehe

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