harini aku sorang2 je handle emails..lagi 4 org yg expert ade hal kije lain..
senyap sunyi je..ingat balik lambat ni leh abiskan emel la..
huh jangan harap :P
berjaya bertahan sampai kul 7 je..lepas tu dah rase mcm nak guling2 atas bunge hahah
semalam aku beli botol susu breastflow utk adam..sbb bace katne tah diorang kate puting dia mcm original..bile bagi adam die minum sikit pastu terus buat muke kompius hahaha
aku tatau la ..kdg2 aku x paham expression anak aku nan saorang itu..
bulan depan dia masuk setahun..
ade sesape nak bg hadiah?? hahaha x malu punye mak
Monday, March 29, 2010
Wednesday, March 24, 2010
Bus Driver
Aku pergi dan balik kerja mmg selalu naik bas lcct-erl salak tinggi-erl putrajaya.
Kije abis kul 6, so aku selalu catch kul 6.25 punye bas..tapi tadi kije banyak so terpakse catch 6.55 punye bas.
Elok tertera 6.50 kat pc opis, aku pun gerak la turun utk naik bas. Tapi aku lupe tgk jam tangan..sbb jam tangan aku sama dgn jam tangan bas driver. (aku agak je haha).
Tengah jalan tu aku tgk jam..oh lagi 1minit nak 6.55 rupenye..maka aku pun makin laju lah berjalan. Elok je sampai, tgk2 bas takde..rupenye tgk jam dah 6.55, bas pun dah gerak..
Sedih jugak sbb x sempat gi toilet td. Sebbaik bwk buku cerita 'the time travelers' wife'. Aku duduk je la sambil tunggu bas sambil baca buku tu.
Tetibe ade sorang mat saleh dtg.
Dia tanya aku ' are u the bus driver?'
aku terus 'haaaaaaaaaaaaaaaaaaaaa???'
dan die tanye lagi 'i asked, r u the bus driver?'
aku jawab 'no' dgn muka seposen..
dia tanya lagi 'd'u know where he went?'
lagi sekali aku jawab 'no'
aku pandang diri aku atas bawah.
Tudung ekin kelabu, baju kemeja hitam bunga2 kecik kelabu, jeans, handbag putih dan wedges putih. Dem..Aku ade rupe bus driver ke?
Adam xmo susu
I've been like 1 week working kan?
semalam bibik kate adam xmo susu..instead dia selak2 baju bibik..ala sian..
cemana ni?
any ideas on how to teach a baby to drink frm the bottle??
dah cuba letak susu dlm cup, dlm srynge,dlm bottle yg ade straw tu, sudu..tapi still taknak..
kalau ade tips tlg btau ek?
fyi.currently dia minum dutch lady langkah2.
work wise..ok lah..very2 busy but alhamdulillah :)
semalam bibik kate adam xmo susu..instead dia selak2 baju bibik..ala sian..
cemana ni?
any ideas on how to teach a baby to drink frm the bottle??
dah cuba letak susu dlm cup, dlm srynge,dlm bottle yg ade straw tu, sudu..tapi still taknak..
kalau ade tips tlg btau ek?
fyi.currently dia minum dutch lady langkah2.
work wise..ok lah..very2 busy but alhamdulillah :)
Tuesday, March 23, 2010
Oops..can't go to Gatsby's
My son will be 1 on the 14th of April 2010..so I think I'll bring my son elsewhere to celebrate his birthday :p. Nak buat party...mcm kurang fulus je kan..so jalan2 lah..
Takkan nak jalan2 kat Gatsby's kot??
hahaha
Takkan nak jalan2 kat Gatsby's kot??
hahaha
Sunday, March 21, 2010
I'm going to the Gatsby Deodorant Street Fair
Oh yeah, I'm really going! with hubby n adam of course :D
Well, I know that these line are more suitable for men..but I'll go anyway! It'll be my first time enjoying Nuffnangs' events :)
The price was ok too..and I can't deny the good smell. My husband really knows how to choose his stuff :D
Really..he is so fussy when shopping for his stuff..but at the end of the day, he makes sure what he bought is something really good and worth buying.
Now let me give you the details of the event:
Whoever feels like going together just gimme a call, facebook or tweet ok?
It'll be fun as there are going to be lucky draws and we have various cool gadgets worth up to RM15,000 up for grabs! Psst..get them and surprise your loved ones!! :D
There'll also be fun-fair games, among the exciting fun-fair games on that day - Sumo Wrestling (in air bag suits!), gladiator battles and other amusing and addictive games you would expect at a fun-fair!
For more info, feel free to visit this site k?
www.gatsby.com.my/streetfair
Well, I know that these line are more suitable for men..but I'll go anyway! It'll be my first time enjoying Nuffnangs' events :)
But before that, just out of curiosity, me and hubby when into Watson today just to see if these deodorant lines are worth the buy.
Fyi, hubby is very2 choosy when it comes to deodorants and likes. So..I was surprised when he announced to buy Gatsby Deodorant Roll-on Woody Fougere!
Fyi, hubby is very2 choosy when it comes to deodorants and likes. So..I was surprised when he announced to buy Gatsby Deodorant Roll-on Woody Fougere!
Really..he is so fussy when shopping for his stuff..but at the end of the day, he makes sure what he bought is something really good and worth buying.
Now let me give you the details of the event:
Date: 17th April 2010
Time: 10am till 5pm
Venue: Front Foyer, Ground Floor, Berjaya Times Square, Kuala Lumpur.
Time: 10am till 5pm
Venue: Front Foyer, Ground Floor, Berjaya Times Square, Kuala Lumpur.
Whoever feels like going together just gimme a call, facebook or tweet ok?
It'll be fun as there are going to be lucky draws and we have various cool gadgets worth up to RM15,000 up for grabs! Psst..get them and surprise your loved ones!! :D
There'll also be fun-fair games, among the exciting fun-fair games on that day - Sumo Wrestling (in air bag suits!), gladiator battles and other amusing and addictive games you would expect at a fun-fair!
For more info, feel free to visit this site k?
www.gatsby.com.my/streetfair
Thursday, March 18, 2010
sea and sky
do you here me
I'm talking to you
across the water
across the deep blue ocean
under the open sky...
I'm talking to you
across the water
across the deep blue ocean
under the open sky...
the sky
flew here by berjaya air yesterday morning. went to subang airport@subang skypark after subuh, then flew off at 7.50am.
its adam's first fly :), he is very2 fortunate, his parents is also very2 fortunate coz the whole trip is being sponsored by their parents :D. alhamdulillah.
the seas
very beautiful. very2 clear aquamarine.
the waves are quite strong. while wondering why is it that other beaches we went to, the waves were not this strong..we got the answer from one of the hotels staff. Its usually not this strong..it only started last week.
shd i be worried?
but the waves were such a blast..it was.
the sand was the white, soft kind. when we pull off adam's shoes he didnt complaint. In fact he loved it!
went for a 2 hrs boat ride on the open seas today.
the water was rough..very2 rough.
but overall, masyaAllah..
It's magical.
If u have a bit of money, save a bit.
No langkawi or pantai cahaya bulan or wherever..come here.
It's truely magical :).
Very suitable for honeymoon hehe.
Oh..and berjaya hotel n resort?? stay here, pls do. It may be a tad bit expensive..but it'd be worth every penny ;).
Friday, March 12, 2010
Work
Last day I worked was on the 3rd week of December 2009.
And this coming Monday, 15th of March 2010 is when I have to restart my working life.
Alhamdulillah, I'm blessed :).
I can go to work by public transport, no need to drive means no need to isi minyak, bayar toll or buy a new car too soon :D But I do have to letgo of the rented house in setia alam tho..and find a place to put all the furnitures and stuff we've bought. Or anyone interested to buy furnitures that are new and hardly used?? Pls tell me k
Adam can still stay with bibik, and will go back to square one..staying with my parents.
Well, there are pros and cons to everything..but I'm letting things be..
Ok, berbalik kepada cerita kerja baru.
Tadi belek2 offer letter, and baru teringat kene tangkap gamba passport white background, bagi epf and socso number, sijil nikah and surat beranak Adam.
Terus terjun bawah katil cari my historical stuff since hsbc.
Tetibe jumpe 1 diary Air Asia...bukak2 je diary terus melompat keluar payslip HSBC bulan Julai 2005.
Wahh!! to think I used a diary of my future workplace during my first permanent job at HSBC..hahah..klaka..
so 1 thing settled, kejap lagi nak tangkap gambar.
En. Yeh nak tlg cari sijil nikah n surat beranak Adam kat Setia Alam..harap2 jumpe!
Amin!
**ape yg aku cerite harini sebenanye?? aku tatau..tp saje nak update hehe**
And this coming Monday, 15th of March 2010 is when I have to restart my working life.
Alhamdulillah, I'm blessed :).
I can go to work by public transport, no need to drive means no need to isi minyak, bayar toll or buy a new car too soon :D But I do have to letgo of the rented house in setia alam tho..and find a place to put all the furnitures and stuff we've bought. Or anyone interested to buy furnitures that are new and hardly used?? Pls tell me k
Adam can still stay with bibik, and will go back to square one..staying with my parents.
Well, there are pros and cons to everything..but I'm letting things be..
Ok, berbalik kepada cerita kerja baru.
Tadi belek2 offer letter, and baru teringat kene tangkap gamba passport white background, bagi epf and socso number, sijil nikah and surat beranak Adam.
Terus terjun bawah katil cari my historical stuff since hsbc.
Tetibe jumpe 1 diary Air Asia...bukak2 je diary terus melompat keluar payslip HSBC bulan Julai 2005.
Wahh!! to think I used a diary of my future workplace during my first permanent job at HSBC..hahah..klaka..
so 1 thing settled, kejap lagi nak tangkap gambar.
En. Yeh nak tlg cari sijil nikah n surat beranak Adam kat Setia Alam..harap2 jumpe!
Amin!
**ape yg aku cerite harini sebenanye?? aku tatau..tp saje nak update hehe**
Wednesday, March 10, 2010
Facebook's Fanatics
Monday, March 08, 2010
Mencari-cari
Yupp, Alhamdulillah..aku dah dapat kerja.
Banyak2 syukur pada Allah.
Mungkin bukan kerja/tempat kerja yang aku sangat2 ingin dan impikan, tapi ini adalah doa yang aku pohon.
As a mother of my little one, who is now 10months++ and still breastfeeding (not exclusively, but still)..aku sangat2 risau kalau dapat kerja. Diulangi, kalau dapat.
Macam mana dengan Adam? Adam x suke minum susu dalam botol..mcm mana kalau babysitternye x sanggup terima karenah anak itu yang amat manja dan harus dipujuk untuk disuapkan makan dan minum? Siapa nak jaga Adam? Can the babysitter be trusted??
Tapi kalau tak kerja?
Aku dah dapat 2 surat menyuruh membayar hutang dalam masa 14hari.
Aku tulis surat rayuan untuk bayar sikit2 dengan alasan belum bekerja..Alhamdulillah, lepas ni boleh la bayar.
Hutang aku, memang aku x sanggup minta suami bayar. Lainlah nanti, bila suami dah gaji juta2 (amin hehe).
Niat dalam hati, memang nak berbisnes..paling tidak pun bukak tusyen. Biar x kaya mana asalkan ada income. Ada income boleh buat untuk simpanan, simpanan aku dan Adam. Asalkan aku sendiri boleh jaga Adam..boleh tengok Adam membesar depan mata 24jam.
Tapi tak ape..its ok.
Sejak aku x bekerja aku doa, supaya dapat buat sesuatu untuk ringankan beban keluarga.
Kemudian aku dapat interview..Alhamdulillah..2-3 interview aku pergi..
aku doa lagi, supaya aku dapat kerja yang terbaik untuk aku, abg, dan terutamanya Adam.
Dan aku dapat kerja yg ini.
Aku percaya, Allah itu Maha Adil.
Aku fikir, bisnes mungkin boleh part time ;)
2004-2010
what??
mestila umur blog ku ini..
dah tua dah ko ye blog..tapi miskin lagi..haha
ade stengah2 blog yg baru 2-3 tahun tapi dah berjaya dapat beribu2 dari nuffnang..
blog ni? nak cash out pertama kali pun masih belum mampu :P
cemana ni? cemana nak buat duit dengan blog bersama nuffnang ni?
*jom cari jalan*
Friday, March 05, 2010
ERL Putrajaya - LCCT
Pukul 2 petang adik aku si Anisah bersama Adam dan Bibik hanta aku kat Putrajaya Central.
Terus beli tiket
Aku: Kak, tiket gi LCCT ade ticket return x?
Kakak Tiket: Oh takde, sbb servis ni temporary je.
Aku: Oh..abis nak balik camne?
Kakak Tiket: Ha, nnti kat tempat bas tu ade org pakai tshirt je jual tiket. Nanti berenti kat Salak Tinggi, amik shuttle bas merah tu ye (tunjuk gambar).
Aku: Oh temporary? kenape?
Kakak Tiket: Sebab diorang tgh buat rail utk direct pegi LCCT, tapi nanti tiket mahal la sikit..skang ni RM5.50 je sbb nek bas kat Salak Tinggi.
Aku: ohh..tengkiyu (senyum sopan)
1420hrs: naik ERL to Salak Tinggi
1435hrs: arrive at Salak Tinggi, terus naik shuttle bas
1455hrs: sampai la ke LCCT
Ok la bleh tahan..cume bas tu agak menakotkan sikit..tapi sikit aje laa hehehehe..
Balik? Alhamdulillah Encik Yeh abis meeting pulak, die terus amik aku kat LCCT hehe..jadi aku xde la pengalaman pulang dr LCCT ke Putrajaya utk dishare.
Tapi aku buat ape kat LCCT?
Refer gambar dibawah :D
Wednesday, March 03, 2010
1 good news today
I received what most ppl would call good news.
When I got the call, and heard what the caller had to say..my heart stop beating in an instant.
Why? I didn't know..
But the news shd be uplifting, it shld..
so I pray,
Semoga Allah jadikan aku dikalangan org yang bersyukur.
:) maybe I shd do Istikharah yes?
.....................and waiting for sumthing to arrive at my doorstep by this evening *chuckle.chuckle.allsmiles*
When I got the call, and heard what the caller had to say..my heart stop beating in an instant.
Why? I didn't know..
But the news shd be uplifting, it shld..
so I pray,
Semoga Allah jadikan aku dikalangan org yang bersyukur.
:) maybe I shd do Istikharah yes?
.....................and waiting for sumthing to arrive at my doorstep by this evening *chuckle.chuckle.allsmiles*
Tuesday, March 02, 2010
Tips by Pn Pipah
Terima kasih daun keladi Pn Pipah, akan ku buat sedaya upaya!!
Aku target bg hilang 5kgs by May (sbb May bday aku haha)
1) ko kene strict kan diri ko...no western food..not at all...jgn sekali2 bg cam...once week boley laa kasik can kt perot..sbb takot ko tk displin ko balon byk giler mkn2 western tuh... <---okeh no more mcd, bagus gak..xde la nipis sgt poket :P
2) NO ROTI CANAI AT ALLLL...sgt byk myk utk mengemokkan...NO fried2 anything..fried me fried rice ...paling penting no FRIED CHIKEN NO FRIEDD2 friess everything...ko kene buang betul2 aper jek berkaitan ngan goreng2 ni...wajib patuh...<--- no more mamak, kfc dan mcd terutamanya
3) Daging once a week..sotong pon kene kurang kan..both ni susah hadam...ayam bleh but stim or rebus jek...ganti everything ngan ikan, sayo , buah...<--ni mcm susah sikit sbb ikan yg btol2 suke ialah ikan patin je haha, but then again..no excuses
4) No SANTAAAAAAANNNNNNN at all...segale masakan siler elakkan masak lemak cili api ...kari santan. wat soever relatedd with santan...<--ok!
5) Sambal pon kene buang or kurang kan..sbb menumis smbl byk pakai myk...<--hmm ni dah kurang
6) Aku tk amek nasik...few ppl said uiss pengsan tkde nasik...tuk smue alsan tuh...tp klo nk jugak...1 senduk kecik jek...ganti nasik ni ngan buat mehun sup..macaroni sup..pasta sos tomato...ganti bende2 cemtuh<--mmg aku pun kurang amik, i lebiu oats!
7) setiap bende mkn kecik kan kuantiti....<--maksudnye ni xleh makan mende sedap..hahaha
8) bykkan oats , nestum, roti gandum, barlli suam..konflake kosong...(honey star coco crunch smue tkley )mkn conflake ngan susu or soya....mkn oats pekat2 (muak but ko akan kenyang cepat )<---and again ilebiu oats, and nestum!
9) K setelah penat menahan napsu...wajib giler senamm...without senam sgt susah nk turun ...bg aku laa...citer senam plak...<--ok ni aku dah start
10) jgn senam sabtu ahad giler2 babeng...senin sampai jumaat tk senam...klo bleh alternate....joging setiap senin rabu jumaat ahad..or wat ever ko suke laa....tp joging series membantu nad...arituh aku joging kt cyber park..pas kawen...aku dtg kdg2 senin kdg2 rabu tk menentu...
tp tiap kali aku dtg ader 1 akak ni...montel2 gak laa...dier tk penah jln..slowwwww jek dier joging...tp dier mesti buat 2 or 3 pusing cyberpark tuh dgn keadaan joging...pehtuh lame aku tk joging...sbb raye etc2..then aku cont balik...jumpe dier laie...series bdn dier dh susut tau..dier tgi2 aku ker rendah laie...tp mule2 dier triple aku rase nyer..jenis besar kt buntut...aku bkn mengate ke aper..aku ckp sbb dier joging menten ari2 2 round dier kurus...pas aku jumpe balik tuh kan...dier dh pakai treksuit yg jenis kain tuh..yg cam ketat sket tuh laa...dh kecik dh dier..taklaa kurus giler babeng..tp nampak dier dh susut....mmg tabik giler ngan dier sbb dier tk penah pon jln...mesti joging....<--ye aku pun tabik
11) Lastly ko kene set kt mind betul2....tk buley langsung aku dh joging bleh laa mkn ni lebey sket...alaa pg td aku tk mkn langsung ptg ni bleh laa mkn lebey sket...smue tuh takley....mind mmg kene set betol2...aku kdg2 tk ske bg tips kt org,...sbb org ske ckp jek..tp tknk buat...tp ko duk kate2 down...hope bejaye ler bg ko semngat sket...<---mmg wajib nih
12) oowhh luper...klo g soping komplex sile g food court or mekd shj...supaye ko bleh beli bubur nasik or mehon2 sup shj (aku tk mkn mee..aku rase mee berat) tmpt2 len tuh takyah laa...konon2 nk masuk keny rodger nk mkn salad...sure mkn ayam laki ko ker anak ko ker... klo bleh elakkan masuk pasar mlm utk fes 1 2 month...berat dh turun bru bleh...tp bkn utk beli heavy meal...tuk beli mehun sup SHJ!!! no kuih2 karipap2 roti2 john etc2ko dibenarkan g pasr mlm pas 1 2 bln sbb time tuh berat ko dh turun sket...n ko dh bleh control nafsu mkn...<---hahaha okehhh
..) klo ader family gathering try minimize kan makanan ko amek..biar jek derang bebel2...alaa tkyah laa diet...fuiiyoo diet ker...abaikan smue tuh...
...) klo g wedding2 etc...amek sekcik2 amount makanan....klo dier hidang buah amek byk2 buah tuh
..) cube fahami kuatiti anak ko bleh mkn...so biler ko hidang tuk dier mmg cukup2 dier mkn...jgn asyek abeskan makanan ank...masalah kite omak2 ni kesiannnn makanan membazir...kite licin kan smue ni..haa jgn cemtuh...
..) byk giler mnm air...tp bkn teh ais...bkn air gas..( aku tk mnm langsung aiss...b4 kawen...pas kawen tk mampo lawan :p) aper jek air2 bersusu jgn..bandung laa aper laa... g kedai mkn...limau suam...epal suam...CARROT O suam..MILO O...smue nyer nk khasiat ...bkn nk lyn napsu...
klo ko bejaye set mind ko n ikot smue ni kompem jd nad...dunwori jgn down2 ;aie
(masalah besar...klo laki ko jenis mkn mlm n nasik..sbb ko kene provide food...n ko akan teman kali mkn...try diskas laa...takpon ko provide jek le tuk dier n anak ko...tuk ko bubur nasik or ko buah lauk laki ko byk sup2...sup ayam sup sayo..ko mkn yg sup nyer jek ler )
cayokkk ma dear...aku ske kengkwn dh kawen nkk menten kurus...tp tuhlaa ramai hangat2 jek...bek ko jgn hangat2 jek tau....go go go...pjg siot aku bebel...sbb ko kate down...klo tk aku pon mls.....
***ok jom!!!!
Aku target bg hilang 5kgs by May (sbb May bday aku haha)
1) ko kene strict kan diri ko...no western food..not at all...jgn sekali2 bg cam...once week boley laa kasik can kt perot..sbb takot ko tk displin ko balon byk giler mkn2 western tuh... <---okeh no more mcd, bagus gak..xde la nipis sgt poket :P
2) NO ROTI CANAI AT ALLLL...sgt byk myk utk mengemokkan...NO fried2 anything..fried me fried rice ...paling penting no FRIED CHIKEN NO FRIEDD2 friess everything...ko kene buang betul2 aper jek berkaitan ngan goreng2 ni...wajib patuh...<--- no more mamak, kfc dan mcd terutamanya
3) Daging once a week..sotong pon kene kurang kan..both ni susah hadam...ayam bleh but stim or rebus jek...ganti everything ngan ikan, sayo , buah...<--ni mcm susah sikit sbb ikan yg btol2 suke ialah ikan patin je haha, but then again..no excuses
4) No SANTAAAAAAANNNNNNN at all...segale masakan siler elakkan masak lemak cili api ...kari santan. wat soever relatedd with santan...<--ok!
5) Sambal pon kene buang or kurang kan..sbb menumis smbl byk pakai myk...<--hmm ni dah kurang
6) Aku tk amek nasik...few ppl said uiss pengsan tkde nasik...tuk smue alsan tuh...tp klo nk jugak...1 senduk kecik jek...ganti nasik ni ngan buat mehun sup..macaroni sup..pasta sos tomato...ganti bende2 cemtuh<--mmg aku pun kurang amik, i lebiu oats!
7) setiap bende mkn kecik kan kuantiti....<--maksudnye ni xleh makan mende sedap..hahaha
8) bykkan oats , nestum, roti gandum, barlli suam..konflake kosong...(honey star coco crunch smue tkley )mkn conflake ngan susu or soya....mkn oats pekat2 (muak but ko akan kenyang cepat )<---and again ilebiu oats, and nestum!
9) K setelah penat menahan napsu...wajib giler senamm...without senam sgt susah nk turun ...bg aku laa...citer senam plak...<--ok ni aku dah start
10) jgn senam sabtu ahad giler2 babeng...senin sampai jumaat tk senam...klo bleh alternate....joging setiap senin rabu jumaat ahad..or wat ever ko suke laa....tp joging series membantu nad...arituh aku joging kt cyber park..pas kawen...aku dtg kdg2 senin kdg2 rabu tk menentu...
tp tiap kali aku dtg ader 1 akak ni...montel2 gak laa...dier tk penah jln..slowwwww jek dier joging...tp dier mesti buat 2 or 3 pusing cyberpark tuh dgn keadaan joging...pehtuh lame aku tk joging...sbb raye etc2..then aku cont balik...jumpe dier laie...series bdn dier dh susut tau..dier tgi2 aku ker rendah laie...tp mule2 dier triple aku rase nyer..jenis besar kt buntut...aku bkn mengate ke aper..aku ckp sbb dier joging menten ari2 2 round dier kurus...pas aku jumpe balik tuh kan...dier dh pakai treksuit yg jenis kain tuh..yg cam ketat sket tuh laa...dh kecik dh dier..taklaa kurus giler babeng..tp nampak dier dh susut....mmg tabik giler ngan dier sbb dier tk penah pon jln...mesti joging....<--ye aku pun tabik
11) Lastly ko kene set kt mind betul2....tk buley langsung aku dh joging bleh laa mkn ni lebey sket...alaa pg td aku tk mkn langsung ptg ni bleh laa mkn lebey sket...smue tuh takley....mind mmg kene set betol2...aku kdg2 tk ske bg tips kt org,...sbb org ske ckp jek..tp tknk buat...tp ko duk kate2 down...hope bejaye ler bg ko semngat sket...<---mmg wajib nih
12) oowhh luper...klo g soping komplex sile g food court or mekd shj...supaye ko bleh beli bubur nasik or mehon2 sup shj (aku tk mkn mee..aku rase mee berat) tmpt2 len tuh takyah laa...konon2 nk masuk keny rodger nk mkn salad...sure mkn ayam laki ko ker anak ko ker... klo bleh elakkan masuk pasar mlm utk fes 1 2 month...berat dh turun bru bleh...tp bkn utk beli heavy meal...tuk beli mehun sup SHJ!!! no kuih2 karipap2 roti2 john etc2ko dibenarkan g pasr mlm pas 1 2 bln sbb time tuh berat ko dh turun sket...n ko dh bleh control nafsu mkn...<---hahaha okehhh
..) klo ader family gathering try minimize kan makanan ko amek..biar jek derang bebel2...alaa tkyah laa diet...fuiiyoo diet ker...abaikan smue tuh...
...) klo g wedding2 etc...amek sekcik2 amount makanan....klo dier hidang buah amek byk2 buah tuh
..) cube fahami kuatiti anak ko bleh mkn...so biler ko hidang tuk dier mmg cukup2 dier mkn...jgn asyek abeskan makanan ank...masalah kite omak2 ni kesiannnn makanan membazir...kite licin kan smue ni..haa jgn cemtuh...
..) byk giler mnm air...tp bkn teh ais...bkn air gas..( aku tk mnm langsung aiss...b4 kawen...pas kawen tk mampo lawan :p) aper jek air2 bersusu jgn..bandung laa aper laa... g kedai mkn...limau suam...epal suam...CARROT O suam..MILO O...smue nyer nk khasiat ...bkn nk lyn napsu...
klo ko bejaye set mind ko n ikot smue ni kompem jd nad...dunwori jgn down2 ;aie
(masalah besar...klo laki ko jenis mkn mlm n nasik..sbb ko kene provide food...n ko akan teman kali mkn...try diskas laa...takpon ko provide jek le tuk dier n anak ko...tuk ko bubur nasik or ko buah lauk laki ko byk sup2...sup ayam sup sayo..ko mkn yg sup nyer jek ler )
cayokkk ma dear...aku ske kengkwn dh kawen nkk menten kurus...tp tuhlaa ramai hangat2 jek...bek ko jgn hangat2 jek tau....go go go...pjg siot aku bebel...sbb ko kate down...klo tk aku pon mls.....
***ok jom!!!!
Subscribe to:
Posts (Atom)