I'm still in resting mode and having my ever helpful hubby to take care most parts of the house. He has been so very loving, caring and helpful, it makes me easier to get my spirits up. As per tim's advise ' nad, u have to be strong..for him and for yourself. u have to be strong for him, for him to be strong for u' hehe..kinda confusing, but a lot of truth in it...
I didnt realize that after a miscarriage, ppl also need to 'berpantang' hehehe..so my so called 'berpantang' days begins right after the d&c.
How to berpantang? :P
Turns out that Kak Opin, our mommies (mine and yeh's) have some history of some type of miscarriage..and i'm so lucky to get their advise.
ok, what to eat and what not to eat?
nasik, roti, yogurt, soups, ayam, daging, ikan, black seed (habbatussauda), honey erm..pls do comment on more food i shd take that i've actually left out k? :D
Not to eat:
fruits, food which are too hot or too cold, oily food, fast food, spicy food, fruit juice (i missed them..), coke/pepsi/the likes, ice....erm..anything else tak?
And most importantly i have to eat small portions but to eat more times than the usual 2-3 meals a day coz i cannot let my tummy goes empty, else i'll be getting headaches and tummy aches and other aches..
I've resume taking honey every morning (as per kak opin and mom's advise)..but this time managed to find the "original honey plus habbatusauda" sold nearby. Its a bit more expensive than the rests but its worth it. And since i've begin taking it, i can sleep! yes, i used to be insomniac..sleep is hard! I envy those who can fall asleep once their head reach the pillow..like hubby :P
And plus, i've felt better..yes, i'm still tired due to the d&c at times..but i guess i've felt healthier..and so does hubby ( i made it for him as well)..
well, i'm gonna take extra care of ourselves and hope nothing we take will effect our fertility in a bad way..coz obviously we'd like to try again someday...eventually ;)
owh and while i was still pregnant, i actually killed a baby lipas..and i feel bad :( .. and i'm making a note to myself not to ever kill any baby lipas again..but they are grossss...wuttodoo??..i dunno lah...huhu
Thanks to those who came by to read my blog and thanks for dropping your comments. I really (million times) appreciate them!
owh and lupe
Tahniah to :
Hawa Liyana Hashim (my dearest cousin)
who got married on 31st May to her beloved fiance. May our children be bestfriends like we are and can go to standard one on the same year like we did :D hehehe (boleh pulak ek ade cita2 camni)
Nurul Ayuni Fisal (exsmkaks-5amal) who also got married on the 31st
Wan Suriaty Wan Jaafar (exsmkaks-5Iman) 1st June.
Selamat pengantin baru.
Pa'ah, nak tengok gamba pengantin plis! :D
Mun, Lan dan Shy, cepatla update pasal rombongan ke pahang! x sabar ni..